Oh dear...wrote a book...sorry. And now I see dot has come on while I was writing this and clarified also....anyway, here's my long and wordy response...
Nx....actually, I'm a believer in alternative and natural ways to maintain health because I'm one of those who is quite sensitive to
pharmaceutical drugs and many don't agree with me (of the few I've ever been prescribed)...plus I honestly hate supporting what I feel is a
criminal way those companies lure and entice doctors and patients to use drugs that, while supposedly are trying to help some symptoms, are actually creating more problems with other symptoms, (which means more drugs are needed to counteract those symtoms, and it's just another way, imo, for them to make humungous profits that really seem to totally counteract the whole idea of helping peoples' health). Besides, doesn't everybody know they don't really want people truly healthy, or they'd all be out of business!! Hmmm...sorry - that was more of a rant than a sulk.
Breathe....or try to without coughing. Ugh.
Please know, though, I am not utterly against western medicine because I do believe it helps quite miraculously when it does....but my guts (and profession for many years) have been tuned to wholistic medicine ever since becoming a shiatsu practitioner in 1992...a qualification I use rarely now due to the inconsistency of earning potential here...and it's like a wave for me, rising at times and doing lots of treatments, to other times when I'm letting it have a rest....I'm in one of those resting phases now, as I need to be to get my health back to its usual healthy state again.
And so, thank you for your concern, nx, but I actually was going to write dot and thank her for her suggestions - simply suggestions she found that
worked from experiencing the same sort of respiratory trouble. I really was very grateful to hear what worked for her and it made sense to me.
Also, it helped guide me where there is so much information to research.
By the way, as a footnote, so far the medication the doctor has prescribed is doing absolutely nothing! And I know to not aggravate the problem with
consuming dairy products, which creates more mucous....except I do so love my earl grey tea with milk and it's one way to soothe me on these stressful
work days with my health well below par.....so I'm sort of torn between needing that comfort and needing to breathe.....
Sigh. One thing that did sort of scare me, though, was calling it pneumonia....this my doctor did not do, but simply said he heard something in my left lung, so popped me onto a course of antibiotics, knowing I would prefer never to take them unless I really needed to, in his opinion....
Anyway, all I can say is it's good we're on a break for a couple more weeks with african dance rehearsals and performances....guess my body said, 'now is the time to be ill'....and so it is.